In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

One basic exercise is the single-leg balance, which focuses on your core stability - you know you need that for tightrope ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

403 Eats, 403 E. Main St., Tomball Feb. 1, 9:30 p.m.-12:30 a.m. Feb. 1, 9-10 a.m.

Upstate Nevada has partnered with the Down Syndrome Network of Northern Nevada to create special fitness classes for people with Down Syndrome and other disabilities.

She credits yoga for her flexibility, core strength ... balance, and muscle control. 3.Crossfit Kareena incorporates crossfit into her workout routine, this high-intensity training helps her build ...

The expansion will follow the impending purchase of the building that houses both Cogan’s Deli as well as the gym’s Iron-Barre & Yoga studio ... of January, CrossFit 1607 moved from its ...