Discover Harvard's recommended routine that effectively relieves stress and anxiety while boosting both physical and mental ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.

The OpenRun Pro 2 prove that bone conduction headphones don't have to compromise on sound. FOR THE MILLIONS of Americans who run regularly, finding the right headphones can be as hard as finding the ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Dig deep. Get low and drive hard through the legs. Now it gets spicy. Stay controlled and focus on breathing. Grip, legs and ...

With snow, ice or heat, Joabe Barbosa does not stop in his challenge. This clinical psychology doctoral student at Roosevelt ...

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...

Described as "constantly varied high-intensity functional movement" CrossFit has become one of the most popular training ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...