There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

CrossFit is a trademarked fitness program that centers on "constantly ... to less common exercises like box jumps, tire flipping and rope pulling. Originally often catered to super athletes ...

The final exercise was 40 crossovers so it required a jump rope, so we’ve substituted it for an alternative as advised by CrossFit.com. Here’s your workout: 8 dumbbell snatches, right arm 8 ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.

Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism into the huge, passionate community.

“Aside from wearing hand grips during workouts, you can break ... brand is well regarded for all kinds of CrossFit accessories, including skipping ropes, but grips is where it excels.

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...