Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all ...

E ver since HBO released a teaser trailer for The Last of Us’ second season last month, I’ve been thinking about Kaitlyn Dever’s casting as Abby Anderson. As many fans of th ...

Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Samantha, who wed the hunk in September 2024, is also a bodybuilder and often takes to Instagram to share snaps of her own ripped physique ... became a devotee of CrossFit, a fitness regimen ...

Keep in mind that CrossFit is not a franchise but an affiliate. Each gym, which is known as a "box," is unique. The warm-up prepares your body for the WOD. Warming up your body before any workout ...

Copyright 2025 The Associated Press. All Rights Reserved. A worker from a hotel nearby the popular Turkish ski resort where at least 75 people were killed by a raging ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

A meteorite crash, caught by a doorbell camera, has intrigued scientists and residents alike in Prince Edward Island. This rare event, documented last July, marks the island’s first meteorite ...