For the uninitiated, Hyrox is a fitness race that does exactly what its name sounds like: pairs functional training exercises ...

The CrossFit Games 2024 is back, where the top 40 men and women from all over the world will take part in a series of challenges to compete for the title of ‘Fittest on Earth’. For the last ...

This hybrid endurance race spotlights running and functional fitness, and it draws many parallels to CrossFit. Both workouts provide dynamic strength and stamina gains, as well as the opportunity ...