Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant ...

The 45-year-old fitness enthusiast was rushed to Torbay Hospital in Devon, where she was seen by a consultant and had blood ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

During Women's History Month in March, theScore is publishing stories that illustrate how women in sports lead, inspire ...

Anthony Monaco was a very active teen—involved in soccer, wrestling, and even cross country—but he always felt a little awkward physically. It started with running a little differently than the kids ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

SHOPPING: Dubbed as 'delicious and filling,' Huel Black Edition powder is a nutrient-packed meal replacement designed to fuel ...

Dear Lisi: I recently saw a prank where a man filmed himself asking his wife for a divorce. He said he was filming for legal ...

There's plenty of science to show that moving your body can increase your energy levels, with a study by Georgia University ...