April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

The 45-year-old fitness enthusiast was rushed to Torbay Hospital in Devon, where she was seen by a consultant and had blood ...

Dig deep. Get low and drive hard through the legs. Now it gets spicy. Stay controlled and focus on breathing. Grip, legs and ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Adam Devine, who was hit by a cement truck as a child, shared details about his recent health concerns and how his doctors have connected it to his past accident.

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

A FIT and healthy woman had a close call with death after feeling a ripping in her chest, followed by a “bubbling” at the gym ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...