Nutritionist and fitness coach Vimal Rajput frequently shares health and wellness advice with her Instagram community. In a ...

Type 2 diabetes is a common condition that causes high blood sugar levels. Early signs and symptoms are very important to notice, as they can not only help you diagnose the condition but are important ...

When it comes to metabolism, some seemingly harmless habits can slow down your metabolism, leading to weight gain, fatigue, ...

Losing weight can feel like an uphill battle, especially when you are doing everything by the book - eating healthy, ...