Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their situation and create additional problems. Actions you can take. Less ...

While we can't eliminate stress entirely from our lives but we can surely develop healthy coping mechanisms, manage stress ...

Thornhill uses the story to highlight how “inner emigration”, a coping mechanism for those who have to live under totalitarianism, has re-emerged in Russia today. Richter was a fellow ...

Climate-related disasters consequently have profound and lasting effects on mental health, leading to trauma responses and dissociation as subconscious coping mechanisms. It is therefore essential ...