We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

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By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Michelle Storey fell in love with making chocolate while attending Brookdale Community College's Culinary Education Center in ...