Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, rele ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...

Experts say a simple hack could make carbs one of the healthier options on the menu and even help you to lose weight.

Gary Sergott felt weary all the time. "I'd get tired, short of breath, a sort of malaise," he said. He was cold even on warm days and looked pale with dark circles under his eyes. His malady was not ...

A leading gut expert has revealed that one of the best defences against bowel cancer is served up on a plate-and it's not all ...

Semaglutide is the active ingredient in the weight loss medication Wegovy and the diabetes drugs Ozempic and Rybelsus, which ...

Other signs to watch out for include heat exhaustion symptoms. These indicate that the cardiovascular system is taking a hit.