Wash and chop the onions. Prepare the bitter gourd: Cut the bitter gourd lengthwise into halves without separating them completely. Scoop out the seeds. Boil the bitter gourds for a few minutes to ...

Bitter gourd, also known as karela in India, is a great superfood when it comes to managing chronic health conditions, such as diabetes, high blood pressure, kidney stones, etc. While many consume ...

Bitter melon is a climbing vine that has been studied for health benefits such as blood sugar control and blood pressure control. Bitter melon contains several substances like phytosterols and ...

Unscrambling words can be difficult if you haven’t done it very often. We’re including some tips that will hopefully improve your Jumble abilities. The Jumble was created by Martin Naydel, who was ...

W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...