Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone levels, ...

SHOPPING: You could experience a huge difference in your health and wellbeing when you join the 28-day pilates challenge that ...

From soft glam to bold eyes, here’s how to pick makeup that enhances your unique eye color, according to makeup artists.

Professor Rob Middleton, of Bournemouth University and an orthopaedic surgeon at UHD, said: “Hip replacements cost the NHS ...

Like HIIT, high-impact workouts can support muscle and bone health. Even better, it doesn’t take a lot to incorporate ...

The EQS 450+ promises one of the best ranges from any electric car on sale, but what else can it offer? Jack Evans finds out.