To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

The Tongue River Valley Community Center in Ranchester will hold a balance yoga class at 9 a.m. on every Friday.

Lisa Bhathal Merage and Alex Bhathal, the principals of RAJ Sports, are building a dual-sport women's performance center for ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," and it might just be what people need right now. Mandy Lawson, originally ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

Angel City FC forward Christen Press is returning to the club, signing a one-year contract after coming back from a grueling knee injury and recovery last season. Press, who was the first player ...

LOS ANGELES (AP) — Two-time Women's World Cup winner Christen Press has re-signed with Angel City, the National Women's Soccer League club announced Friday. Press, who was Angel City's first ...

Copyright 2025 The Associated Press. All Rights Reserved. Angel City FC forward Christen Press plays during the second half of an NWSL soccer match Friday, Oct. 4 ...

The reality is we’re here to get into what goes on off the field and the lady in Jared Goff’s life: Christen Harper. As you may or may not know, Christen Harper is now Jared Goff’s wife, ...