Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Tea and chocolate have rich histories and are known for their health benefits, including antioxidants, improved heart health, ...

Chocolate itself first began as Xocolatl, or “bitter water,” a spiced drink made from ground cacao beans, chiles and spices ...

Rising temperatures, erratic rainfall, and other climate impacts are throttling cocoa production and driving up chocolate prices.

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

The tradition of giving chocolates on Valentine’s Day is tied not only to cultural symbolism but also to scientific mechanisms that enhance feelings of affection. When we look deeper into the ...

STANDING in the shower, I soap myself all over and wash my hair thoroughly. I can’t risk any lingering scent of my love making remaining on me.  Then I gulp down a mug of coffee to sober me ...

A little dark chocolate goes a long way in promoting cardiovascular health. · Improves Brain Function: Cocoa has been shown to enhance cognitive function by increasing blood flow to the brain. That ...

YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...

I have a confession to make. Whenever the everyday stresses of work, parenting and life feel overwhelming, I like to turn on ...