A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

A plethora of brands are unveiling new looks after years of innovation stagnation in which many companies held off debuting ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Thankfully, getting the nutrition part right doesn’t have to be complicated. It’s really just about keeping a couple of key ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

Fast food chicken just hits different, and one of the best things about it is the sauce. We compared Popeyes and ...

It’s totally fine to indulge in your favorite foods now and then. By simply watching your intake of these 11, you can move ...