I’m the kind of person who thinks about breakfast while brushing my teeth at night. I mentally cycle through my options: ...

These decadent chocolate overnight oats feature cacao-infused oats and a ganache layer, all topped off with whipped cream and ...

Warm, sweet and under 100 calories. Blend avocado with cocoa powder, almond milk, and a little sweetener. Creamy and rich without the guilt. Top Heat-Protective Scarves Every Woman Needs This Summer M ...

A professor has shared his advice on a particular breakfast that can help reduce the risk of bowel cancer, and it requires no ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.

Whip up this Dessert Glow Smoothie and start sipping ... small scarlet package thanks to the polyphenols they contain. Chia seeds provide another way to tame inflammation with their rich alpha ...

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...

Chia seeds can absorb up to 10 times their weight in water, creating a gel-like texture that helps retain moisture in your body. When you add a pinch of pink salt, it replenishes lost electrolytes ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.