Chiasamen stecken voller gesunder Nährstoffe und Ballaststoffe. Welche Wirkung haben sie auf den Körper? Helfen sie beim ...

Frühstück auslassen? Keine gute Idee! Hier erfährst du, warum die erste Mahlzeit so wichtig ist – und welche Rezepte dir beim ...

Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.

From fitness enthusiasts to medical professionals, everyone is raving about chia seeds. These tiny black chia seeds are nutritional powerhouses, loaded with fiber, omega-3s, and antioxidants ...

Chia-Samen sind wahre Multitalente, die deinen Alltag bereichern. Sie fördern dein Wohlbefinden und haben vielfältige positive Effekte auf den Körper.

Want to lose weight the healthy way? This chia seed smoothie is loaded with fibre, protein, and essential nutrients that aid weight loss and boost digestion.

Battling hair loss? Before expensive treatments, consider a simple kitchen remedy: rice water and chia seeds. This duo offers amino acids, vitamins, o ...

NHS surgeon Dr Rajan suggests blending chia seeds to improve nutrient bioavailability and reduce digestive issues for sensitive individuals.  ...

SINGAPORE –Home-grown actress Kimberly Chia has revealed the “embarrassing” reason for her recent hospitalisation. She also clarified that her condition was probably caused by a muscle pull ...

Drucken Statt Chia-Samen können auch Leinsamen als Ei-Ersatz verwendet werden. Für eine noch cremigere Konsistenz lassen sich die Haferflocken und Cashewkerne vorab separat zu Mehl mahlen.

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well ...