Charle's Bronson's 'No Excuses' Prison Workout – No Weights Necessary
Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary ...
The Yorkshire Post1y
For decades Charles Bronson has been known as Britain’s most dangerous prisoner.
his 3000 press-ups-a-day fitness regime and his disdain for the modern-day prisoner. Bronson wants to be out ‘creating masterpieces’ within three years Charles Bronson estimates that he has ...