On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

The Amputee Center, which offers support and inclusion for individuals with limb loss and limb differences, on Sunday held a ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

17th St. Both events are free and open to the public. Practice yoga with kittens at the Cat’s Closet “Get into yoga” and “get a cat” are two frequently-recommended treatments for those ...

Boost your energy and stay focused with these 10 powerful morning yoga poses. Improve flexibility, enhance mental clarity, ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...