Cats communicate in a variety of ways and, for us to increase our understanding, it is important to learn and appreciate all ...

The remains of a young saber-toothed cat were discovered near the Badyarikha River in Yakutia. Remarkably, the corpse ...

It can also put unnecessary strain on their neck and spine, which can lead to injuries including muscle strains or even fractures. According to Nagelschneider, making a cat endure excessive ...

adult cats have outgrown this phase. Lifting them by the scruff can cause unnecessary strain on their neck and spine, potentially leading to injuries such as muscle strain or fractures.

Pilates reduces neck discomfort by focussing on core strength ... This exercise helps to strengthen back and shoulder muscles ...

Here are five amazing exercises to reduce back tension. The cat-cow stretch is a gentle way to warm up the spine while ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned earlier, this can lead to significant health problems, ...

Lie on your back with your knees bent and feet flat. Tighten your abdominal muscles to press your lower back into the floor. Hold for about 10 seconds, then relax and breathe deeply. Do 3 sets of 3 to ...

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Pet cats and a duckling live harmoniously as best friends in their owner's home. The mother tabby named Heyhey had recently given birth to a kitten that shared her nest with an adopted bird named ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned above, this can lead to significant health issues, particularly ...