If you’ve ever noticed your cat withdrawing from you after being scolded, it’s not just your imagination. Cats, like humans, have emotions and can feel hurt when they perceive negative ...

If you want to try pilates for neck pain, this exercise is the best as it strengthens deep neck flexor muscles and improves ...

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

The Cat-Cow stretch increases flexibility in your spine and relieves tension in your upper body effectively. Coming on all fours, arch and round your back to loosen up your back muscles.

Looking for random tidbits to bring out at your next dinner party? Here are 167 random fun facts suitable for anyone in your ...

Stenant died in the great Martian revolt after he sent an email asking each colonist to justify their food rations. Mars isn’t that clement outside the airlock. Ashes to ashes, dust to dust, and there ...

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best ...

Incorporating bedtime stretches into your nightly routine can do wonders for your flexibility. These stretches relax your ...

Geri Jewell — who famously raised visibility for people with cerebral palsy when she played Blair’s cousin Geri on the 1980s sitcom The Facts of Life — shared that while she’s had ...

The past few days now have been a very volatile time for shareholders of Cryoport (NASDAQ:CYRX). Back on March 24th, the stock skyrocketed 24.8% after news broke that Dan Leonard, an analyst at ...

Police and firefighters rescued a man precariously stuck in the mud near Roosevelt Island this morning. Initial reports suggest that a man in his 70s became stuck in the mud while trying to ...