THE January transfer window is heating up with some MAJOR moves in the pipeline as Deadline Day quickly approaches. Arsenal are reportedly readying their second bid for Aston Villa’s England ...

THE January transfer window is heating up with some MAJOR moves in the pipeline as Deadline Day quickly approaches. Arsenal ...

Man Utd boss Ruben Amorim has hinted that Casemiro could leave in the January transfer window as he needs more players "with high intensity".

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Casemiro has issued a clear message amid continued uncertainty about his future at Manchester United. The Brazilian has found himself out of favour at United since Ruben Amorim was named as the ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Manchester United would sell Casemiro for any price this month provided they don’t make a loss on him from a profit and sustainability (PSR) perspective. That is the view of former Man City ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...