Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The study found a clear link: people with low levels of vitamin D had higher levels of CRP, meaning they were more likely to ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...