Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

It also contains vitamin K2, a form of vitamin K that works with vitamin D to support bone and heart health. Vitamin D is a nutrient that is essential for fertility, with some studies showing that ...

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...