Doctor reveals the #1 mistake people make during a heart attack and suggest the best treatment option that can save your life ...

We’re eating too much sodium. That’s the message from the World Health Organization (WHO), which recently published new ...

The African Medical Centre of Excellence (AMCE), a groundbreaking tertiary medical institution spearheaded by African ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the truth is, most of my commonly used staples are humble, affordable, fiber-rich ...