Basketball fans were wowed when they got a look at Bennett Stirtz's off-day diet. Here's what he ate in a viral post.

If you've ever been frustrated by the sugar spikes that follow your meals, especially when you include carbs, there's a ...

CARBOHYDRATES often get a bad rep - they tend ... Prof Franklin explained: "When starchy foods are cooked, then cooled, their structure changes, increasing resistant starch levels.

Mitochondria are the powerhouses in our cells, producing the energy for all vital processes. Using cryo-electron tomography, ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Curiosity found large organic molecules in a 2013 Mars rock sample. These fragments suggest Mars had the right chemistry for ...

Boost your body's natural collagen production with simple habits that promote youthful skin, strong joints, and overall vitality.

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Sales quotas for electric trucks, credits trading, engine compliance, and on-road inspections are converging to shrink the ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...