On Tik Tok, it’s easy to become an “influencer”. These are people with a big following on the platform. According to the Better Business Bureau, in a lot of cases, these followers are not ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with ...

As a Calm spokesperson explains, “When many of us drift off to sleep, we often experience what scientists call the ‘cycle of rumination,’ where we get stuck thinking about the day we had ...

Polish Prime Minister Donald Tusk on Tuesday told European leaders to “KEEP CALM AND CARRY ON” amid tensions in the U.S.-Ukraine relationship “To all the European leaders: KEEP CALM AND ...

The Department of Correctional Services (DCS) has confirmed the cellphone used by a Pollsmoor Prison inmate to record a video which has since gone viral, has been confiscated and the prisoner will ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil Nayar, Psychiatrist, Sharda Hospital - Noida, explained some effective breathing techniques to calm down instantly.

This time, notice how your anxiety is lessening and fading away. Notice feelings of safety and calm growing in your body. End after three times through. Rate the intensity. How strong is your ...

The Fox Den, a 1970s-influenced cocktail lounge, opened in early February 2025 at the southern edge of Redondo Beach, offering beachgoers and locals a comfortable place to gather for easygoing ...

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...

With consistent practice, this technique becomes increasingly effective, often producing a deeper state of calm with each session. Many people find setting a daily reminder helpful for ...

The conflict poses a challenge for the new interim president as he tries to unify Syria and extend his authority over the entire country. By Alissa J. Rubin Reporting from the Faysh Khabur border ...

Life is unpredictable. One moment, everything is going according to plan, and the next, you’re thrown into chaos—whether it’s an unexpected work crisis, a personal setback, or a global event ...