1. Assess your debt load 2. Weigh DIY debt payoff methods 3. Consider debt consolidation 4. Get clear on your budget 5. Lower your bills 6. Find a way to make more money 7. Explore debt relief The ...

A stress-free guide to credit cards: How to use them responsibly In this guide, Select reviews the terms that every credit cardholder should know and explains how to take advantage of perks ...

Use this maintenance calorie calculator to find out how many calories you need to stay at your current weight. Then reduce that figure by up to 500 calories a day to start losing weight safely.