Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

A good night's sleep is key to your overall health, but for many, it's easier said than done. Whether it's trouble falling ...

Dr. Zweig's Integrative Sleep & ENT practice is recognized for being among a leading group of healthcare providers to receive this prestigious accolade. Her patients benefit from exceptional care ...

Their new program, “21 Days of Restful Sleep with Dr. Deepak Chopra & Elemind,” combines guided meditations with advanced neurotechnology. The program includes Dr. Chopra’s pre-sleep ...

This advertisement has not loaded yet, but your article continues below. Celebrate the goodness of spring with Irina Georgescu's Romanian Easter recipes Make Hélène Jawhara Piñer's recipes for ...

Here are the people who we believe most changed the stories that defined the past year. What happens next? As journalists, that is the question we get asked more than any other, particularly these ...

EXCLUSIVE Meghan Markle is accused of ripping off British author's book series for feminist Netflix show - after writer spots 'striking similarities' between her character and the Duchess ...

The research was led by medical student Rebecca Hicks, in collaboration with faculty scientists, and was published in the journal Sleep Medicine. It focuses on how the gut microbiome—the vast ...

As the largest registry of its kind, the NCDR AFib Ablation Registry includes voluntarily enrolled centers capable of data collection and sharing. The selectivity of the site‐level inclusion criteria ...