A way out of this vicious cycle is to build ego-strength ( willpower) by coming to accept the idea that moral certainty is unrealistic and that human beings are, by nature, imperfect. This means ...

7. How to Build Ego-Free Intimacy (Inspired by Gita) Start with self-awareness: Know your triggers. Ego hides in blame. Speak less, listen more: Ego interrupts. The soul absorbs.