The sleuths have also arrested five persons and apprehended one juvenile on the charges of involvement in the drugs peddling ...

On dark and gloomy mornings this week, I’ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

The dry spell has seen good progress with drilling, fertiliser and spraying – a huge contrast to last spring. It is also helping to reduce disease ...

Vindaloo is an Indian dish of Portuguese influence that typically is associated with the state of Goa on India’s southwestern ...

I am putting the “just plain fun” label on this one: pearl-shaped foods that pop in your mouth. Tiny sphere-shaped foods seem to be everywhere, entertaining mouths with their pop-ability and the ...

Think sweet potatoes, lentils, beans, and brown rice—fibre-packed foods that release energy slowly, preventing blood sugar spikes and ... as a natural electrolyte source, replenishing essential ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Davina McCall has inspired and received support from thousands of people since she had an operation last year to remove a ...

Davina McCall has been recovering from her brain surgery and has been getting some health advice from her daughter Holly, who ...

The ADA states that a person can fill s quarter of their plate with starchy foods, which would include both potatoes and brown rice. Potatoes in any form can lead to a spike in blood sugar if ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...