Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle.

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is ...

Is the secret to a sharper, healthier brain already in your pantry? I know it's in mine. No, we're not talking about ...

Eating undercooked meat is never a good idea—it can give you a nasty case of food poisoning within 24 hours. And there are ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

A drug typically prescribed for arthritis halts brain-damaging seizures in mice that have a condition like epilepsy, ...