Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Doechii’s fashion class is in session. At last night’s iHeartRadio Music Awards in Los Angeles, the Grammy winner taught a ...

Ellen Pompeo wore a sheer polka dot shirt that showed off her bra while out in New York City on March 18, 2025. She wore the ...

sweat-wicking fabrication will also come in handy for hot yoga classes or long hikes under the sun. Plus, it has UPF 40+ protection as a layer of defense against harsh rays. A sports bra that ...

What makes a good sports bra? We ask the experts. Here are 11 styles they say are worth strapping into for running, Pilates, ...

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.