Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Why this mobility routine is so effective. This routine includes strengthening exercises, as well as stretches designed to ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

The Lenovo Yoga Slim 7 has a nice design, a great display, and enough power to handle just about everything you throw at it.

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Kentucky's capital city avoided the worst-case scenario when the Kentucky River crested just below its highest flood level in ...

An expert shares four simple moves that specifically target zones which undergo major transformations during pregnancy and labor. The post 4 Postpartum Yoga Poses To Strengthen Your Core, From a ...

Three months after a yoga teacher went missing ... Following their questioning, the police found the body buried in a 7-foot deep pit in a village in Charkhi Dadri on Monday, they said.

Police discovered the body of Jagdeep, a yoga teacher missing for three months, buried in Charkhi Dadri. He was last seen being abducted by four men. The investigation revealed a motive of ...

a man in Haryana's Rohtak took the help of his friends to kidnap him and then bury him alive in a 7-foot deep pit in a field, police said. The murder of the man, who was a yoga teacher ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...