Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism ...

After spending nine months in microgravity, Sunita Williams and Butch Wilmore may face muscle atrophy, bone density loss, and ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

That is the predicament of patients with fibrodysplasia ossificans progressiva (FOP) or “Stone Man Syndrome”, a rare ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Including cheese in your diet gives essential nutrients like protein, calcium, and vitamins that promote bone health, muscle ...

“This natural form of resistance training creates enough stimulus to maintain and even rebuild muscle tissue when done ...

In space, the tissues of bones reshape themselves and cells that ... The heart in space changes from an oval shape to a round shape, and muscle atrophy constricts blood vessels, which causes ...