The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
14 Iron-Rich Foods To Help Fight Off Fatigue
If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
Are Eggs Safe to Eat amid the Bird Flu Outbreak? Here Are Alternatives to Try as They Remain in Short Supply
Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket ...
Best way to boil an egg revealed by scientists — it takes 32 minutes but ‘really is exquisite’
The perfect boiled egg consists of a velvety and creamy yolk with a soft, solid egg white that isn’t too watery. However, the ...
Super Bowl 2025 is a celebration of New Orleans food culture — let the good times roll at your watch party
When it comes to the Super Bowl, the food is the real MVP. As the Kansas City Chiefs and the Philadelphia Eagles face off in ...
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25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...
Chef's simple trick ensures 'perfect' yolk every time with soft-boiled eggs
Achieving the perfect soft-boiled eggs can be a challenge, with the yolk often becoming too firm to enjoy. However, chef, ...
15-minute meals: fast and healthy one-pan Indian recipes for an easy midweek supper
Anjula Devi is an author, cookery school founder and consultant chef for Manchester United. She shares her favourite quick, ...
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Eggs vs. Oatmeal: Which Breakfast Option Fuels Your Body Better?
one large hard-boiled egg and a 1-cup serving of cooked fortified oatmeal. These foods come from different food groups, so the comparison isn't gram-for-gram, and it's natural for one to be higher ...