After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that ...

In a key advance for regenerative medicine and gut health, scientists from Duke-NUS Medical School and Nanyang Technological ...

The notion that strength training is just for the young or elite athletes is rapidly becoming an outdated myth. For ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

Forget body scrubs and hot rock massages – the treatments at a Thai wellness retreat are on the cutting edge of cognitive ...

Crypto infrastructure firm Function has closed a $10 million seed round led by Galaxy Digital (GLXY), with participation from Antalpha (ANTA) and Mantle, the company said in a press release on Tuesday ...

Like AI, cells change and learn from experience, while unlike computer chips they arrive naturally preprogrammed ...

MIT CSAIL researchers said Neural Jacobian Fields can learn to control any robot from a single camera, without any other ...

Researchers demonstrated that systemic factors from young mice can rejuvenate the aging retina by alleviating cellular senescence and restoring function.

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, ...