In a key advance for regenerative medicine and gut health, scientists from Duke-NUS Medical School and Nanyang Technological ...

The notion that strength training is just for the young or elite athletes is rapidly becoming an outdated myth. For ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Most people think a 1100 calorie meal plan is just about eating less food. I used to think the same […] The post 1100 Calorie ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

During the menopause transition, there's a well-documented increase in the risk of new onset depressive, anxiety symptoms, ...

Forget body scrubs and hot rock massages – the treatments at a Thai wellness retreat are on the cutting edge of cognitive ...

Like AI, cells change and learn from experience, while unlike computer chips they arrive naturally preprogrammed ...

MIT CSAIL researchers said Neural Jacobian Fields can learn to control any robot from a single camera, without any other ...

Researchers demonstrated that systemic factors from young mice can rejuvenate the aging retina by alleviating cellular senescence and restoring function.

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

But there's a different kind of glow, called ultraweak biophoton emission, that all living beings—plants, animals, humans—emit. These tiny flashes of light are naturally generated by the body but are ...