Behavioral therapy focused on pelvic floor muscle training for overactive bladder in PD is as effective as solifenacin, with ...

Treating yourself to nachos with black beans is a surprisingly effective urinary incontinence treatment option. Black beans ...

The bridge pose is an excellent exercise that works both core and pelvic floor muscles. Lie on your back with knees bent and ...

Find relief from overactive bladder symptoms with these 5 effective lifestyle changes recommended by a urologist to help ...

“Many workouts target the abs or general core, but if the pelvic floor isn’t included with the same intensity, muscular ...

USC scientists have visualized spinal cord activity during urination using functional ultrasound imaging in humans for the ...

Did you know common mistakes like hovering, rushing or drinking the wrong fluids could be harming your bladder health? Here's ...

While medication and bladder-training are mainstays of the treatment, key lifestyle adjustments can significantly reduce the ...

Training these deep core muscles can boost your performance, reduce your risk of injury and support your overall health now ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader whose blood ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...