If my nervous system feels stuck in fight or flight mode, then these herbs help take the edge off and quickly.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The things we do Jewishly have a direct bearing on how we conduct our lives. They are supposed to change us and help us grow' ...

Known to his followers as the Caspian Chef, Omid Roustaei prepares to celebrate the Iranian new year with "Bitter + Sweet" ...

Wormwood is a bitter herb and an ingredient in the alcoholic drink absinthe. It may have antimicrobial properties, relieve pain, stimulate digestion, and more. However, it contains thujone ...

Kidney kindness is about the right nourishment. They remain kind with us the entire life, supporting our very continuity of ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...

Fried food and booze go together like magnet and steel, right? Not always. These are the mistakes to avoid when pairing two ...

Minty, fruity, bitter, herby, citrus – the taste of shiso is hard to pin down, which makes it an exciting ingredient for ...

Bhringraj, a revered Ayurvedic herb, is renowned for promoting hair growth, preventing hair fall and premature graying. It ...

It took decades for Roustaei to return to his Iranian roots and explore the cuisine of his youth. Eventually, he made his way ...