Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being and our lives in general.

THIS week, we look at a big emotion that can overwhelm all of us from time to time and leave us feeling out of control: Anger. Anger is a natural emotion that is meant to alert and energise us ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

“Max is consistently sent to his room, where he creates his own escape for him to feel big emotion – to be wild,” Fernandez said. “This mirrors my experience as a Black woman her ...

Mumbai: Abhishek Kapoor’s Azaad, introducing fresh faces Aaman Devgan and Rasha Thadani, is a cinematic experience that deserves to be watched on the big screen. With a perfect blend of emotions, ...

Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong feelings such as anger, pain, fear, or disappointment, there are ...