But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

Michigan State University community members discuss the mental health benefits of spending time outdoors and connecting with ...

With the warmer months finally here, it's time to swap the boots and trainers for sandals and let your feet breathe. But for ...

To save what’s left of nature, governments must follow through on their 2022 commitment to conserve 30% of the world’s land ...

With the warmer months finally here, it's time to swap the boots and trainers for sandals and let your feet breathe. But for ...

7-9:30 p.m. – Salida Theater Project presents a performance of Neil Simon’s “Barefoot in the Park” at A Church, 419 D St.

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

A new study said that you should get outside and enjoy the atmosphere to improve your mental health, just in time for Earth Day.

In Japan, the simple act of walking has long been connected to working toward enlightenment.

Whether it’s forest bathing or just a short walk in the park, time in nature is vital for your mental, physical and emotional ...

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