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Anyone who is a fan of the classic "Seinfeld" TV show can't help but remember the "No soup for you!" line. I remember going around and saying it, even when it didn't make sense — when there was ...

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This is a low sodium and low fat meal that keeps well as leftovers. Heat 2 tsp olive oil in a pot over medium heat. Add half the onion and a pinch of salt; cook for 5 minutes, until softened.