Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You might be dealing with a Vata imbalance in your body.

Ayurvedic skincare is a practice that dates back centuries and helps you understand your unique skin type so you can bring it ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva influenced by Vata, Pitta, and Kapha doshas. Practices like using Mulethi ...