More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Back-pain sufferers who prefer a bed with some cushiness ... a medium-firm mattress just enough that your lumbar (lower-back) region is supported and remains concave. When you’re on your stomach ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Growing up with two older sisters, I always got their hand-me-downs. Now that they’ve both moved out, I inherited everything ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

What happens during a spinal adjustment? Can professionals other than chiropractors safely do spinal adjustments? ANSWER: ...

The proper mattress can do wonders for the well-being of your back during those waking hours, supporting the spine and taking pressure points off your body. But with so many mattresses out there, how ...

A "first of its kind" surgery developed in Minnesota to provide relief from debilitating back pain is one step closer to FDA approval. WCCO first learned about SynerFuse in 2023 after a patient ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.