A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a ...

A Lorraine star has returned to the ITV show after major surgery and weeks off screen. Dr Hilary Jones, 72, who is the Health ...

While back pain is musculoskeletal, if it becomes persistent, especially if accompanied by abdominal pain or a pulsing ...

Side lunge: In a wide stance, place the chair to your side. Bend your knees, shifting your pelvis away from the chair and ...

Whatever identity I embrace for myself, I’ll take it as a win. The experience of living in this body opens me to the breadth ...