There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Dr. Ashley Stephens, with Cabell County Schools, said it is also time to start getting adjusted to a back-to-school sleep ...

EXCLUSIVE: Katie Piper shared her thoughts after it was announced that Loose Women has being scaled back and will only air ...

Jordan and the United Arab Emirates parachuted 25 tons of aid into the Gaza Strip on Sunday in their first airdrop in months, ...

Improve your child's school performance with the right sleep schedule. Practical action steps to adjust bedtime routines and create conducive sleep environments.

Ozzy Osbourne has died 'surrounded by love' at the age of 76, a statement from his family said. The Black Sabbath frontman performed from a throne on stage at Villa Park in Birmingham less than three ...

A baby boy dies as starvation spreads across Gaza Doctors and aid groups warned of a hunger crisis now reaching a climax in the besieged and bombarded Palestinian enclave.

“I’ve been in the stock 2 and a half years. I’m up 150%. It’s become a very big position. I’m trimming the stock. I’m going to sleep like a baby tonight trimming the stock.

After Hunter Biden suggested his father's debate performance was impacted by Ambien use, doctors note the sleep medication can cause confusion and cognitive issues in elderly patients.

HUNTINGDON, Pa. (WTAJ) — Holistic Health Expert and Herbalist Tracy Lake is helping us learn some practices to find our inner peace. This time, she is showing us how to create an easy DIY pillow for ...