In place of the narrowly tapered, body-hugging shape of so many modern sleeping bags, the Wrap Sack starts with a wider, more rectangular body built to limit constriction and allow more movement ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. What if a pill meant to help you sleep could also protect your brain from one of the ...

Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest ...

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

"The concept of cortisol addiction has gained a lot of attention on social media," explains Dr. Leah Kaylor, a licensed psychologist specializing in sleep. "It's used to explain symptoms like ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea ...

President Trump throws a jab at former President Biden for "sleeping" during his presidency. Pope Francis Dies, Triggering Succession Process Oldest astronaut lands back on Earth on his 70th ...

KSL News Utah/YouTube The Utah mother of three charged with killing her sleeping husband after he allegedly discovered she was having an extramarital affair texted her father just days before his ...