Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Apr. 18, 2025 — For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new ...

Andrew Mukuba of the Texas Longhorns reacts after an interception to end the game against the Arizona State Sun Devils in the Chick-fil-A Peach Bowl at Mercedes-Benz Stadium on January 1, 2025 in ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

Dozens of migrants sleeping rough outside Westminster Cathedral have been moved off for the second night in a row over the Easter weekend. Pictures taken from the makeshift encampment this ...

Warmer temperatures may be on the horizon, but if you’re a hot sleeper like me, chances you sleep warm no matter the season. While I love nothing more than cranking the AC, I know the difference ...

Yet during the programme the singer openly admits sleeping with Home Alone star Macaulay Culkin and his brother Kieran, at the time aged 12 and ten. He adds that his third child was produced with ...

Whether you’re picking your child’s first big kid bed or upgrading a tween’s sleep setup, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to restless ...

Preparing for a good night’s sleep doesn’t have to mean committing to an overly fussy bedtime routine that begins hours in advance. In fact, Kathryn Pinkham, founder of The Insomnia Clinic ...